top of page

Blog
Search


Welcome to Max Moncton
We'd like to welcome you to our Physiotherapy and Massage clinic and give you brief tour of our space and what to expect for your...
Max Moncton
Apr 29, 20222 min read
533 views
0 comments

Julia's Journey with Scoliosis
Being diagnosed at age 12 with scoliosis didn’t stop me from living my life the way I planned, but pushed me to accomplish more and...
Max Moncton
Mar 14, 20223 min read
748 views
0 comments

Sitting is the New Smoking
Recognize this? Sit in your car and drive to work, get settled in and sit at your computer for the day, sit at the dinner table to enjoy...
Max Moncton
Mar 4, 20221 min read
150 views
0 comments

PAIN - “Learn to be comfortable with discomfort”.
We often see patients who are looking to reduce their pain and return to normal activities. For that reason, they come to us with a...
Max Moncton
Jan 30, 20222 min read
155 views
0 comments


Static Stretching vs. Dynamic Stretching Before Physical Activity?
Many of us are aware that it is important to warm up before performing physical activity but are not sure where to start; We try our best...
Max Moncton
Sep 23, 20212 min read
70 views
0 comments


To heat or ice an injury or pain??
We often get asked “which is better heat or ice?” and it really depends on the specific situation. The general rule of thumb is if it is...
Max Moncton
Oct 5, 20202 min read
76 views
0 comments


One month into the “new normal”
It has been one month since we opened to this “new normal”. It's had it’s challenges – adjusting to the new protocols, trying to track...
Max Moncton
Jun 11, 20202 min read
130 views
0 comments


We are offering virtual Physiotherapy appointments
Max Moncton has jumped into the virtual world. We have been closed to face to face appointments since March 16, 2020 due to COVID-19. ...
Max Moncton
Apr 23, 20202 min read
55 views
0 comments


Spring running has started! - La saison de course du printemps est commencé!
***La version française suivra... Are you an avid runner struggling with injuries or maybe new to running and you want to avoid an...
Max Health
May 1, 20191 min read
18 views
0 comments


Exercise without worry! Faites de l’exercice sans soucis!
***La version française suivra... Isabelle Babineau, physiotherapist at our clinic, can help women of all ages who leak when they...
Max Health
May 1, 20191 min read
30 views
0 comments


Keri-Lynn Leblanc and her love of adventure racing! Keri-Lynn et son amour pour la course d'aventure
***La version française suivra... Check out this article from The Daily Gleaner all about our adventurous Physiotherapist Keri-Lynn...
Max Health
May 1, 20191 min read
40 views
0 comments
bottom of page